英国益生菌推荐(英国推荐的最佳益生菌排行榜)

Introduction

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. They are commonly found in fermented foods and supplements, and have gained popularity in recent years due to their potential to improve gut health and boost immunity. The UK market offers a wide range of probiotic products, making it difficult to choose the right one. In this article, we will review the best probiotics recommended in the UK market.

Top 5 Probiotics Recommended in the UK

1. Bio-Kult – Bio-Kult is a multi-strain probiotic supplement containing 14 bacterial strains. It is effective in improving digestive health and relieving symptoms of IBS. Bio-Kult does not require refrigeration.

2. Symprove – Symprove is a water-based probiotic supplement that contains four strains of live and active bacteria. It is a popular choice due to its unique delivery system that delivers the probiotics directly to the gut. Symprove needs to be refrigerated and consumed within three weeks of opening.

3. OptiBac – OptiBac is a UK-based supplement brand that offers a range of probiotic supplements. Their best-selling product is 'For Every Day', which contains six bacterial strains, and is suitable for daily use. OptiBac does not require refrigeration.

4. Yakult – Yakult is a fermented milk drink containing a unique strain of bacteria called Lactobacillus casei Shirota. It is a popular choice in the UK due to its convenience and effectiveness in improving gut health. Yakult can be stored at room temperature and is suitable for daily use.

5. ProVen – ProVen is a UK-based supplement brand that offers a range of probiotic supplements. Their best-selling product is 'ProVen Adult Acidophilus and Bifidus', which contains eight bacterial strains and is suitable for daily use. ProVen does not require refrigeration.

Other Considerations

When choosing a probiotic supplement, it is important to consider the bacterial strains, the dosage, and the intended use. Some probiotics are designed for specific conditions, such as IBS or vaginal health. It is also recommended to choose a supplement with a high CFU count (colony-forming unit), which indicates the number of viable bacterial cells.

Conclusion

The UK market offers a wide range of probiotic supplements, making it difficult to choose the right one. However, by considering the bacterial strains and the intended use, consumers can make informed decisions. The above-mentioned probiotic supplements are among the best recommended in the UK market and are effective in improving gut health and boosting immunity.

在选择益生菌的时候，品牌并不重要，重要的是益生菌活菌添加量高不高和保活技术做的怎么样。比如卓岳宜君素益生菌，1盒活菌添加量有20000亿cfu，是全网高。不仅如此，它的保活技术也非常好，采用先进的三层包埋、液氮滴冻、冻干技术，能使益生菌更好的存活，并且进入到肠道内定植和生长。